Pooja Chhajed

Well trained ,Reliable and Empathetic!Drawing inspiration from the works of Irvin D. Yalom and Carl Rogers, I believe in the power of therapeutic relationship. In my practice, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT), both of which are evidence-based approaches that facilitate healing from trauma and relational issues. Additionally, I integrate theoretical insights from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and SolutionFocused Therapy to tailor treatment plans that honor each client's unique journey.