Farah Saleem

Hello, I’m Farah Saleem Kalsekar, founder of Nurture & Bloom Coaching Services. I am passionate about nurturing emotional, mental, and social well-being in both children and women. With a deep belief in the power of small steps leading to big dreams, I work to create safe, supportive, and inspiring spaces for personal growth.

I am a certified Kids Life Coach, a certified Life Coach specializing in empowering women, a First Aid Mental Health Aider, a certified ACT (Acceptance and Commitment Therapy) Therapist, and a certified Islamic Life Coach and Islamic Integrated CBT (Cognitive Behavioral Therapy) Therapist. I am also studying Islamic Psychology at the International Open University (IOU) and am close to completing my BSc in Psychology.

With my diverse background and ongoing dedication to knowledge, I focus on supporting emotional development, building resilience, nurturing confidence, and promoting mental wellness through faith, psychology, and play-based strategies.

Services I Offer:

• One-on-one coaching for children (ages 5–12) to help them manage emotions, build confidence, and develop healthy coping strategies
• One to one coaching for women, focusing on self-care, boundary-setting, communication skills, and emotional resilience
• Workshops and group programs for children and women covering topics like emotional intelligence, gratitude, self-care, boundary-setting, overcoming anxiety, and managing change
• Family consultations to support parents in creating emotionally healthy environments
• Community-based sessions promoting connection, mental well-being, and faith-centered growth
• Play-based coaching activities for children to make learning and emotional development fun and engaging
• Mental health education and support through talks, workshops, and community events
• Collaborations with parents, teachers, and other professionals to create holistic support systems for children

My mission is to plant seeds of emotional strength, resilience, and self-belief in every child and woman I work with, helping them to nurture and bloom into their best selves.